A Path to Relief,
By People Who’ve Walked It.

We are a team of mind-body practitioners who have found our way through chronic illness, chronic pain, burnout, anxiety, and dissociation. We know what it’s like to feel hopeless, dismissed, or stuck.

We also know healing is possible. It doesn’t happen overnight – but with the right support, your system can absolutely find its way back to ease. 

HELP ME REGULATE

So, what’s really going on with your system, and what can we do about it?

Our nervous system is like a smoke detector. When it senses danger – physical, environmental, or emotional – it triggers a variety of physiological protective responses like fatigue, pain, inflammation, and dissociation. These responses are meant to be short-term. But when the danger signal doesn’t turn off, they become chronic. When we get stuck in one of these survival states, our health can crash. Not because our body is broken, but because it hasn’t yet gotten the message that the danger has passed.

We have a team of practitioners with a variety of skills to help you find the right tools to allow your nervous system to feel safe again. Using gentle, mind-body methods like Pain Reprocessing Therapy, movement with breathwork, Hypnotherapy, Brainspotting, and Trauma Release Exercises, we help your body shift out of protection mode so it can return to balance—on its own, in its own timing.

Rooted in Science, Guided by Intuition

Our work is grounded in the latest neuroscience and mind-body research. But more importantly, it respects your body’s innate intelligence—because true healing happens when science and the body’s wisdom work together.

Personalized,
Private Sessions

You’ll receive weekly one-on-one sessions—online or in person—designed to meet you exactly where you are. We adapt your care in real time, based on what your body and nervous system need most.

Support,
In-Between Sessions

Healing doesn’t only happen during appointments. You’ll have weekly check-ins and in-between-session support to help you stay connected and grounded throughout your process.

Here are just a few of the chronic conditions we commonly help clients with.


We work with people navigating a wide range of chronic and hard-to-explain symptoms.

If your symptoms don’t fit neatly in a box, or if you’ve been told everything looks “normal” but you still feel unwell – you’re in the right place.

Fibromyalgia
Chronic Fatigue/ME
Brain Fog
Chronic Pain
Long COVID
Burnout
Panic Attacks
POTS
Dysautonomia

Our Roadmap for Nervous System Healing.

Understanding the science of how our nervous system works provides us with both an explanation for why our symptoms exist as well as a road map for feeling like yourself again.

01

Find Peace & Calm

Learn tools that start to settle your body and mind.

02

Understanding Symptoms 

Discover the why and what about your symptoms.

03

Working with Emotions

Build skills to process and release emotional stress.

04

Create a Nourishing Life

Shape daily habits that support lasting balance.

LEARN MORE ABOUT OUR ROADMAP

Can’t visualize? You’re not broken.
The emerging connection between aphantasia & dysregulation

There’s growing awareness of a link between aphantasia, chronic pain, anxiety, and dysregulation. Aphantasia means little or no “mind’s eye” – so visualization based calming (picture a safe place, eyes-closed meditation) can feel empty, frustrating, or even worse, highly triggering.

JP Stones coaches from lived experience with aphantasia and years of (mostly overcome) chronic pain. He uses PRT-and EAET informed nervous system work, movement practices that engage the body. He also uses non-visual regulation: a set of tools for people who may have felt nervous-system work wasn’t built for them, and that treats aphantasia as a different operating system, not a disability.

LEARN MORE
CHAT WITH JP

Meet our founding team

We’re a group of people who’ve all dealt with chronic pain in different ways. Our own experiences shape how we approach healing, and we really get that no two journeys are the same. That’s why we’re here — to walk alongside you with empathy, not just expertise.

Brei Barron

Overcame Chronic Fatigue.

Brei’s Recovery Story
JP Stones

Overcame Chronic Joint Pain.

JP’s Recovery Story

Some recent client stories

★★★★★

Marie Laube

I was able to get rid of chronic pain that was affecting my ability to live my life. The team is incredibly knowledgeable, supportive, and dedicated to helping you discover the root cause of your pain.

★★★★★

Natasha Weiss

The CCC team is the best! Working with them has made a profound impact on my life in just a handful of sessions. I overall feel so much more grounded and connected to others. Highly recommend!

★★★★★

Kayla McArthur

Before, my energy felt very stagnant, hard to access, and rigid. Through our sessions and the safe space Brei created, I was able to unblock what was keeping me from expressing myself!

Two ways to work together

Book Session by Session when you want flexibility, or join the Premium Membership when you want more structure, more contact outside sessions, and a stronger commitment to the work.

Private Sessions

Book one session at a time. The length and focus depend on where you are right now on your healing journey: regulation and stabilization, or longer, emotional processing work for when your nervous system capacity increases.

From $100 per session

No monthly commitment
60 min sessions for regulation work
90 min sessions for emotional/pain processing
Clinicians with lived experience of chronic symptoms
Evidence based modalities (PRT, EAET, ACT, MBSR)
BOOK A SESSION

Premium Membership

6 hours of private sessions per month plus generous support between sessions. More structure, more planning ahead, and a higher level of commitment. This is the path for people who want to commit to the work, not just drop in occasionally.

$750 per month

6 hours of private sessions per month
Dedicated “between session” support time
Premium tools, practices and symptom tracking
30-day money-back guarantee
Typically better results
Clinicians with lived experience of chronic symptoms
Evidence based modalities (PRT, EAET, ACT, MBSR)
BECOME A PREMIUM MEMBER

Book your free consultation now

Not sure whether to book session-by-session or join premium membership? Book a free consultation and we’ll talk through where you are, what length of session makes sense. No pressure to purchase.

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